Resources for Dancers During COVID-19

Like you all of you, I find myself very displaced and a little lost during this unprecedented time. While I am incredibly fortunate to have a safe space to hunker down and some room to work and take care of my physical maintenance, it’s still not the same as having access to a full gym, a studio studio, and all of the people who keep me strong and ready for action.

In my own efforts to make the best of the situation I’ve some across several free or inexpensive resources to help stay moving and working. I’m collecting those resources here for anyone looking for some ways to move and find help. I’ll be adding to this page periodically.

Free

Nike Training Club
NTC is currently offering all of their content (including premium workouts) for free.

Equinox 
Variis by Equinox is streaming fitness classes totally free.

Joel Rowdy
@j.rowdy is trainer who works with professional dancers. He has excellent exercises for cross training and conditioning on his feed.

YouTube Classes
This is a playlist on YouTube where I’ve been collecting ballet classes

Low Cost

Ariel Comeau
Former dancer, currently a health and wellness coach working at The Well Bondi in Sydney Australia. Ariel, offers excellent mobility and strengthening exercise videos for $10.

Sweat App
1-Month Free Trial for new members.

Other Resources

Freelancers Union
Securing a better future for all independent workers. Hosts the Freelancer’s Relief Fund.
President: Rafael Espinal @rlespinal 


If you know of a valuable resource in one of the above categories, please feel free to reach out and I will add it to the list.